| Water | 63.07g |
| Energy | 166.0kcal |
| Energy | 695.0kJ |
| Protein | 2.51g |
| Total lipid (fat) | 5.13g |
| Ash | 1.79g |
| Carbohydrate, by difference | 27.5g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 0.29g |
| Sucrose | 0.17g |
| Glucose (dextrose) | 0.12g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 19.99g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 0.75mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 97.0mg |
| Potassium, K | 471.0mg |
| Sodium, Na | 391.0mg |
| Zinc, Zn | 0.4mg |
| Copper, Cu | 0.145mg |
| Manganese, Mn | 0.219mg |
| Selenium, Se | 0.1??g |
| Vitamin C, total ascorbic acid | 11.8mg |
| Thiamin | 0.122mg |
| Riboflavin | 0.031mg |
| Niacin | 2.135mg |
| Pantothenic acid | 0.491mg |
| Vitamin B-6 | 0.172mg |
| Folate, total | 22.0??g |
| Folate, food | 22.0??g |
| Vitamin A, RAE | 0.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 15.0??g |
| Vitamin E (alpha-tocopherol) | 0.1mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.39mg |
| Tocopherol, delta | 0.5mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.3??g |
| Dihydrophylloquinone | 15.5??g |
| Fatty acids, total saturated | 1.082g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.574g |
| 17:0 | 0.0g |
| 18:0 | 0.471g |
| 20:0 | 0.019g |
| 22:0 | 0.017g |
| Fatty acids, total monounsaturated | 3.446g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.006g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.43g |
| 20:1 | 0.01g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.319g |
| 18:2 undifferentiated | 0.283g |
| 18:3 undifferentiated | 0.018g |
| 18:3 n-3 c,c,c (ALA) | 0.018g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.022g |
| Threonine | 0.087g |
| Isoleucine | 0.088g |
| Leucine | 0.147g |
| Lysine | 0.147g |
| Methionine | 0.04g |
| Cystine | 0.04g |
| Phenylalanine | 0.107g |
| Tyrosine | 0.085g |
| Valine | 0.139g |
| Arginine | 0.145g |
| Histidine | 0.051g |
| Alanine | 0.102g |
| Aspartic acid | 0.556g |
| Glutamic acid | 0.448g |
| Glycine | 0.082g |
| Proline | 0.092g |
| Serine | 0.109g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |